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Instepp, Walking with Resistance

Enjoy a beautiful cliff walk over 3 of the Seven Sisters with walk leader Julie Ford. Starting at Friston Church, you will walk over Crowlink, stopping at Birling Gap for light refreshments and a toilet break, before continuing on to the village of East Dean.

Difficulty level: Moderate

Approximate distance: 4 miles

Start time: 10am

Approximate finish time: 12pm

Meeting point: Friston Church, BN20 0AU

Public transport to/from meeting point: No 12 bus from Eastbourne or Brighton.

Please wear appropriate clothing and bring plenty of water. There is a cafe at East Dean and Birling Gap with toilet facilities en route.

Not wheelchair friendly.

Dogs not permitted.